Grief Edition
November 14, 2026 · 2 PM EST. A one-day restorative experience. When loss leaves your cup feeling empty, come be poured into. For those grieving someone, something, or a season.
Explore Grief EditionFaith-based HOLYSTIC wellnessThis time,
This time,
you receive.
Thoughtfully curated experiences, practical wellness education, and meaningful connection for those who pour into others.
Explore Grief Edition Discover The Pour 27
Regulate.Restore.Receive.Rise.
Wellness, the right way.Care that meets you
Care that meets you
in real life.
We bring faith and practical applications of biblical wellness principles into how we rest, lead, connect, and care for ourselves.
Women are at the heart of our experiences. Our broader mission also serves military personnel, veterans and their families, leaders, couples, ministries, and organizations.
Get to know our approachMake room to receive.
The Pour 27
A full four-day, three-night Florida retreat for women who pour into everyone. Restoration, practical wellness, meaningful connection, and celebration.
Join the retreat waitlistPrivate Pours
Bring intentional care to your team, ministry, community, or couples gathering through a curated experience.
Bring The Pour to your peopleHOLYSTIC, biblically based wellnessVessel
Vessel
Care.
The experience ends. Your care continues.
Continue being poured into through practical education, spiritual nourishment, and intentional care for your everyday life.
Explore the learning paths being prepared around breathwork, nervous system regulation, weight management, vitamins, and spiritual nourishment—from group prayer and bible study to fasting and consecration.
Explore Vessel CarePour It ForwardMake room for
Make room for
someone else.
Your generosity can fund a seat, a group, an entire gathering, or the support a woman needs to attend. Care should be within reach.
Give to the Access Fund Explore funding & sponsorshipWE means Wellness EducationSpaces. Support.
Spaces. Support.
Solutions.
WE Who Pour Foundation works to remove barriers to well-being through education, restorative experiences, community resources, and support.
Meet the foundationFor organizationsYour people pour.
Work with usYour people pour.
Let them receive.
Host an experience, send a group, invite Ashley to speak, or become a partner.
Meet the founderAshley M.
Sturgis
A minister, wife, mother of seven, speaker, coach, and experience strategist. Ashley brings faith, practical teaching, and thoughtful hospitality together to create spaces where those who pour into others can receive.
The Pour begins with a question: who pours into the person everyone depends on?
Meet Ashley